Wake Up & Detox Drink

  • 1 mug of warm water

  • 1/4 to 1/2 tsp cayenne pepper (to heat tolerance)

  • 1 tsp raw maple syrup

  • juice from 1/2 lemon

  • 1/2 tsp shaved lemon peel

Mix all ingredients together & drink upon waking every morning while cleansing.  After about 30 minutes continue with your planned breakfast