Easy Tossed Salad


Mixed greens (2 cups or so)
1 diced cucumber
1 diced yellow zucchini
1 diced avocado
1 block of extra firm organic tofu
1 tsp olive oil
1 cup plain Greek yogurt
1 lemon
2 tbsp dill
Salt & pepper to taste


For the dressing: whisk together the Greek yogurt, lemon juice and spices. Tip-microwave your lemon for 30 sec first to get max juice! Set aside

Slice your tofu and grill in a grill pan or on the grill-brushing lightly with olive oil. Set aside.

Mix all other ingredients in a large salad bowl and top with tofu then spoon your dressing on top. I like sauerkraut on the side for added gut happiness and of course deliciousness! Enjoy!