Should YOU Kick Dairy To The Curb?

You have probably asked someone (a Dr. or Nutritionist or maybe your health savvy friend) about whether you should be cutting dairy and trying one of those crazy nut milks that are all the craze these days.  Or maybe you are like I was and not thinking about that AT ALL.  Maybe you still think dairy is a 100% necessary part of a healthy diet and you feel badly for all those lactose intolerants out there; If that's the case-STOP!

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