I say it allll the time:
I help women lose weight without giving up wine & chocolate.
But...what does that REALLY mean? It almost sounds too good to be true, so this week I'm breaking it down for you!
1. You need to plan for the treats and balance your day accordingly (no...I don't mean less calories)
You need to pick the RIGHT wine & the RIGHT chocolate. Not all treats are created equally and there are very specific things that matter A LOT when it comes to having wine & chocolate and STILL losing weight.
Intrigued? Good! Watch this super short (7 minute) video where I explain exactly how it works PLUS give you my go to wine & chocolate brands.
Then, click the banner below and download my guide to wine that won't sabotage your weight loss.
You're welcome :)