Normally on Monday morning, a brand new shiny video pops up here about something I think you NEED to know. Today, not so much (at least not yet).
You see, lasting fat loss is about way more than meal times and macros, and I think it's about time we address that! So right now, I'm working on a interview series that I am SUPER excited about.
Since I don't know EVERYTHING (shocking, right?), I thought I would ask the people who do. That's why I've got experts lined up to talk about weight loss and just about everything else: mindset, thyroid, adrenals, stress, autoimmunity, the gut, digestion, etc, etc. etc.
Starting next Monday I'll be publishing an expert video every week just so you guys can get a super clear picture of what's going on with your body BESIDES what's happening with the food.
Have an AMAZING week and get ready for some fantastic new content coming next Monday!