The Top 3 Reasons You Need To Care About Blood Sugar

blood sugar and weight loss

I know.  No matter how you say it, blood sugar just isn't sexy or exciting.  Maybe that's why nobody really gets why I talk about it soooo often?

But blood sugar is, in my opinion, the MOST important factor when it comes to weight loss.  If your blood sugar isn't where we want it, it's basically impossible to manage hunger, get cravings under control and actually accomplish any goals whatsoever (at least when it comes to nutrition).

That's why this week's Vlog is allllll about blood sugar.  Check it out below and let me know what you think!  And if you want to know more, don't forget to register for my free Webinar happening Tuesday night at 8pm EST.